Michael Bench 1:03:27 row
10,005m
Meters
1:03:27.9
Time
3:10.2
Pace
502
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 32 |
November 26, 2018 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:27.9 | 10,005m | 3:10.2 | 51 | 474 | 32 |
| 19:11.6 | 3,000m | 3:11.9 | 50 | 470 | 32 |
| 39:22.0 | 3,000m | 3:21.7 | 43 | 446 | 31 |
| 57:48.2 | 3,000m | 3:04.3 | 56 | 492 | 33 |
| 1:03:28.0 | 1,005m | 2:49.0 | 72 | 549 | 34 |