Michael Bench 46:37 row
7,884
Meters
46:37.4
Time
2:57.4
Pace
398
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 33 |
December 11, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.4 | 7,884 | 2:57.4 | 63 | 512 | 398 | 33 |
| 10:00.0 | 1,685 | 2:58.0 | 62 | 510 | 85 | 35 |
| 20:00.0 | 1,686 | 2:57.9 | 62 | 510 | 85 | 34 |
| 30:00.0 | 1,656 | 3:01.1 | 59 | 498 | 83 | 33 |
| 40:00.0 | 1,675 | 2:59.1 | 61 | 504 | 84 | 33 |
| 46:37.4 | 1,184 | 2:47.8 | 74 | 552 | 61 | 33 |