Michael Bench 46:37 row
7,884m
Meters
46:37.4
Time
2:57.4
Pace
398
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 33 |
December 11, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.4 | 7,884m | 2:57.4 | 63 | 515 | 33 |
| 10:00.0 | 1,685m | 2:58.0 | 62 | 513 | 35 |
| 20:00.0 | 1,686m | 2:57.9 | 62 | 513 | 34 |
| 30:00.0 | 1,656m | 3:01.1 | 59 | 502 | 33 |
| 40:00.0 | 1,675m | 2:59.1 | 61 | 509 | 33 |
| 46:37.4 | 1,184m | 2:47.8 | 74 | 554 | 33 |