Michael Bench 1:02:01 row
10,015m
Meters
1:02:01.5
Time
3:05.7
Pace
502
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 32 |
December 25, 2018 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:01.5 | 10,015m | 3:05.7 | 55 | 487 | 32 |
| 18:48.4 | 3,000m | 3:08.0 | 53 | 481 | 33 |
| 37:51.2 | 3,000m | 3:10.4 | 51 | 474 | 32 |
| 56:01.9 | 3,000m | 3:01.7 | 58 | 500 | 33 |
| 1:02:01.6 | 1,015m | 2:57.1 | 63 | 516 | 33 |