Michael Bench 9900m row
9,900m
Meters
58:06.8
Time
2:56.1
Pace
502
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 33 |
December 29, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:06.8 | 9,900m | 2:56.1 | 64 | 520 | 33 |
| 12:07.4 | 2,000m | 3:01.8 | 58 | 500 | 34 |
| 11:32.0 | 4,000m | 2:53.0 | 68 | 532 | 35 |
| 12:14.4 | 6,000m | 3:03.6 | 57 | 494 | 32 |
| 11:25.2 | 8,000m | 2:51.3 | 70 | 539 | 35 |
| 10:47.7 | 9,900m | 2:50.4 | 71 | 543 | 34 |