Michael Bench 1:22:20 row
13,173m
Meters
1:22:20.6
Time
3:07.5
Pace
658
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 32 |
January 02, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:20.6 | 13,173m | 3:07.5 | 53 | 482 | 32 |
| 18:37.7 | 3,000m | 3:06.2 | 54 | 486 | 33 |
| 37:19.4 | 3,000m | 3:06.9 | 54 | 484 | 33 |
| 56:06.7 | 3,000m | 3:07.8 | 53 | 481 | 32 |
| 1:14:49.7 | 3,000m | 3:07.1 | 53 | 483 | 32 |
| 1:22:20.7 | 1,173m | 3:12.2 | 49 | 469 | 32 |