Michael Bench 1:01:19 row

9,149m

Meters

1:01:19.2

Time

3:21.0

Pace

461

Calories

Average Watts43
Calories Per Hour448
Stroke Rate30

February 08, 2019 03:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:19.2 9,149m 3:21.0 43 448 30
19:55.8 3,000m 3:19.3 44 452 32
40:01.2 3,000m 3:20.9 43 448 31
59:13.7 3,000m 3:12.0 49 469 31
1:01:19.3 149m 7:01.4 5 316 13