Michael Bench 1:01:19 row
9,149
Meters
1:01:19.2
Time
3:21.0
Pace
461
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
February 08, 2019 03:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:19.2 | 9,149 | 3:21.0 | 43 | 451 | 461 | 30 |
| 19:55.8 | 3,000 | 3:19.3 | 44 | 451 | 150 | 32 |
| 40:01.2 | 3,000 | 3:20.9 | 43 | 447 | 150 | 31 |
| 59:13.7 | 3,000 | 3:12.0 | 49 | 468 | 150 | 31 |
| 1:01:19.3 | 149 | 7:01.4 | 5 | 315 | 11 | 13 |