Michael Bench 1:02:44 row
9,813m
Meters
1:02:44.0
Time
3:11.7
Pace
490
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 33 |
February 10, 2019 02:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:44.0 | 9,813m | 3:11.7 | 50 | 470 | 33 |
| 19:27.3 | 3,000m | 3:14.5 | 48 | 463 | 33 |
| 38:34.4 | 3,000m | 3:11.1 | 50 | 472 | 33 |
| 57:40.9 | 3,000m | 3:11.0 | 50 | 472 | 33 |
| 1:02:44.1 | 813m | 3:06.4 | 54 | 485 | 33 |