Michael Bench 9900m row

9,900m

Meters

1:03:22.3

Time

3:12.0

Pace

496

Calories

Average Watts49
Calories Per Hour470
Stroke Rate32

February 12, 2019 01:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:22.3 9,900m 3:12.0 49 470 32
13:05.2 2,000m 3:16.3 46 459 32
12:55.7 4,000m 3:13.9 48 465 33
13:00.5 6,000m 3:15.1 47 462 33
13:09.6 8,000m 3:17.4 46 456 31
11:11.3 9,900m 2:56.6 63 518 34