Michael Bench 1:02:01 row
10,108m
Meters
1:02:01.0
Time
3:04.0
Pace
508
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 33 |
February 24, 2019 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:01.0 | 10,108m | 3:04.0 | 56 | 493 | 33 |
| 18:58.5 | 3,000m | 3:09.7 | 51 | 476 | 33 |
| 37:34.4 | 3,000m | 3:05.9 | 54 | 487 | 33 |
| 55:35.7 | 3,000m | 3:00.2 | 60 | 505 | 33 |
| 1:02:01.1 | 1,108m | 2:53.9 | 67 | 528 | 33 |