Michael Bench 50:06 row
8,238
Meters
50:06.0
Time
3:02.4
Pace
416
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 32 |
March 06, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.0 | 8,238 | 3:02.4 | 58 | 498 | 416 | 32 |
| 13:38.4 | 2,000 | 3:24.6 | 41 | 439 | 100 | 30 |
| 25:32.9 | 2,000 | 2:58.6 | 61 | 508 | 101 | 33 |
| 37:23.6 | 2,000 | 2:57.6 | 62 | 511 | 101 | 33 |
| 48:46.0 | 2,000 | 2:50.6 | 70 | 538 | 102 | 34 |
| 50:06.1 | 238 | 2:48.2 | 73 | 539 | 12 | 31 |