Michael Bench 5:45 row
875m
Meters
5:45.7
Time
3:17.5
Pace
43
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 31 |
March 09, 2019 00:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 875m | 3:17.5 | 45 | 456 | 31 |
| 5:45.8 | 875m | 3:17.6 | 45 | 456 | 31 |