Michael Bench 50:07 row
8,026m
Meters
50:07.8
Time
3:07.3
Pace
402
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 32 |
March 16, 2019 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.8 | 8,026m | 3:07.3 | 53 | 483 | 32 |
| 19:25.6 | 3,000m | 3:14.2 | 48 | 464 | 32 |
| 38:04.4 | 3,000m | 3:06.4 | 54 | 485 | 33 |
| 50:07.9 | 2,026m | 2:58.5 | 61 | 511 | 33 |