Michael Bench 1:17:26 row
12,013m
Meters
1:17:26.2
Time
3:13.3
Pace
601
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
March 22, 2019 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:26.2 | 12,013m | 3:13.3 | 48 | 466 | 31 |
| 27:58.8 | 4,400m | 3:10.7 | 50 | 473 | 32 |
| 57:41.3 | 4,400m | 3:22.5 | 42 | 444 | 30 |
| 1:17:26.3 | 3,213m | 3:04.4 | 56 | 492 | 32 |