Michael Bench 9900m row
9,900m
Meters
1:02:52.6
Time
3:10.5
Pace
496
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 31 |
April 05, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:52.6 | 9,900m | 3:10.5 | 51 | 474 | 31 |
| 12:56.8 | 2,000m | 3:14.2 | 48 | 464 | 32 |
| 12:46.5 | 4,000m | 3:11.6 | 50 | 471 | 32 |
| 12:16.9 | 6,000m | 3:04.2 | 56 | 492 | 33 |
| 13:42.4 | 8,000m | 3:25.6 | 40 | 438 | 29 |
| 11:10.0 | 9,900m | 2:56.3 | 64 | 519 | 33 |