Michael Bench 1:11:18 row
11,038m
Meters
1:11:18.1
Time
3:13.7
Pace
552
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 32 |
April 10, 2019 00:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:18.1 | 11,038m | 3:13.7 | 48 | 465 | 32 |
| 29:26.7 | 4,400m | 3:20.7 | 43 | 448 | 32 |
| 57:37.3 | 4,400m | 3:12.1 | 49 | 469 | 32 |
| 1:11:18.1 | 2,238m | 3:03.3 | 57 | 495 | 32 |