Michael Bench 47:32 row
7,918m
Meters
47:32.3
Time
3:00.1
Pace
400
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 34 |
April 10, 2019 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.3 | 7,918m | 3:00.1 | 60 | 506 | 34 |
| 18:44.0 | 3,000m | 3:07.3 | 53 | 483 | 34 |
| 36:33.2 | 3,000m | 2:58.2 | 62 | 512 | 34 |
| 47:32.4 | 1,918m | 2:51.8 | 69 | 537 | 34 |