Michael Bench 1:15:50 row
12,017m
Meters
1:15:50.6
Time
3:09.3
Pace
603
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
April 18, 2019 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:50.6 | 12,017m | 3:09.3 | 52 | 477 | 31 |
| 40:53.1 | 6,400m | 3:11.6 | 50 | 471 | 32 |
| 1:15:50.7 | 5,617m | 3:06.7 | 54 | 485 | 31 |