Michael Bench 9900m row
9,900m
Meters
59:50.6
Time
3:01.3
Pace
500
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 32 |
April 20, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:50.6 | 9,900m | 3:01.3 | 59 | 501 | 32 |
13:32.9 | 2,000m | 3:23.2 | 42 | 443 | 30 |
12:11.8 | 4,000m | 3:02.9 | 57 | 496 | 32 |
11:46.8 | 6,000m | 2:56.7 | 63 | 518 | 33 |
11:34.6 | 8,000m | 2:53.6 | 67 | 530 | 33 |
10:44.6 | 9,900m | 2:49.6 | 72 | 546 | 33 |