Michael Bench 32:47 row
5,011m
Meters
32:47.9
Time
3:16.3
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 33 |
April 22, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.9 | 5,011m | 3:16.3 | 46 | 459 | 33 |
| 19:48.1 | 3,000m | 3:18.0 | 45 | 455 | 33 |
| 32:47.9 | 2,011m | 3:13.8 | 48 | 465 | 33 |