Michael Bench 43:25 row
7,019
Meters
43:25.5
Time
3:05.6
Pace
353
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 33 |
April 26, 2019 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:25.5 | 7,019 | 3:05.6 | 55 | 487 | 353 | 33 |
| 19:20.7 | 3,000 | 3:13.4 | 48 | 465 | 150 | 33 |
| 37:31.3 | 3,000 | 3:01.7 | 58 | 498 | 151 | 33 |
| 43:25.5 | 1,019 | 2:53.7 | 67 | 528 | 52 | 34 |