Michael Bench 43:25 row
7,019m
Meters
43:25.5
Time
3:05.6
Pace
353
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 33 |
April 26, 2019 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.5 | 7,019m | 3:05.6 | 55 | 488 | 33 |
| 19:20.7 | 3,000m | 3:13.4 | 48 | 466 | 33 |
| 37:31.3 | 3,000m | 3:01.7 | 58 | 500 | 33 |
| 43:25.5 | 1,019m | 2:53.7 | 67 | 529 | 34 |