Michael Bench 8000m row

8,000m

Meters

46:52.2

Time

2:55.7

Pace

405

Calories

Average Watts64
Calories Per Hour521
Stroke Rate33

May 04, 2019 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:52.2 8,000m 2:55.7 64 521 33
9:52.9 1,600m 3:05.2 55 489 34
9:29.2 3,200m 2:57.8 62 514 34
9:19.8 4,800m 2:54.9 65 524 34
9:15.3 6,400m 2:53.5 67 530 33
8:54.9 8,000m 2:47.1 75 557 34