Michael Bench 34:36 row
5,953
Meters
34:36.6
Time
2:54.4
Pace
300
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 33 |
May 10, 2019 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:36.6 | 5,953 | 2:54.4 | 66 | 527 | 300 | 33 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 33 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 34 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 34 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 34 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 34 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 34 |
| 34:36.6 | 853 | 2:42.1 | 82 | 582 | 44 | 34 |