Michael Bench 50:45 row
8,015m
Meters
50:45.2
Time
3:09.9
Pace
403
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 32 |
May 13, 2019 00:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:45.2 | 8,015m | 3:09.9 | 51 | 475 | 32 |
| 19:02.8 | 3,000m | 3:10.4 | 51 | 474 | 34 |
| 39:08.1 | 3,000m | 3:20.8 | 43 | 448 | 31 |
| 50:45.2 | 2,015m | 2:52.9 | 68 | 532 | 34 |