Michael Bench 9900m row
9,900m
Meters
58:04.9
Time
2:56.0
Pace
504
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 33 |
May 16, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:04.9 | 9,900m | 2:56.0 | 64 | 520 | 33 |
| 12:49.4 | 2,000m | 3:12.3 | 49 | 469 | 33 |
| 12:00.0 | 4,000m | 3:00.0 | 60 | 506 | 33 |
| 11:31.0 | 6,000m | 2:52.7 | 68 | 533 | 34 |
| 11:28.7 | 8,000m | 2:52.1 | 69 | 536 | 33 |
| 10:15.7 | 9,900m | 2:42.0 | 82 | 583 | 34 |