Michael Bench 48:28 row
8,020m
Meters
48:28.6
Time
3:01.3
Pace
404
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 33 |
May 23, 2019 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.6 | 8,020m | 3:01.3 | 59 | 502 | 33 |
| 18:47.2 | 3,000m | 3:07.8 | 53 | 481 | 33 |
| 36:55.2 | 3,000m | 3:01.3 | 59 | 502 | 33 |
| 48:28.6 | 2,020m | 2:51.6 | 69 | 538 | 33 |