Michael Bench 45:13 row
6,910m
Meters
45:13.0
Time
3:16.3
Pace
345
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 32 |
May 26, 2019 02:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.0 | 6,910m | 3:16.3 | 46 | 459 | 32 |
| 12:55.4 | 2,000m | 3:13.8 | 48 | 465 | 33 |
| 26:46.1 | 2,000m | 3:27.6 | 39 | 434 | 31 |
| 39:38.8 | 2,000m | 3:13.1 | 49 | 467 | 33 |
| 45:13.0 | 910m | 3:03.6 | 57 | 494 | 33 |