Michael Bench 45:13 row
6,910
Meters
45:13.0
Time
3:16.3
Pace
345
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 32 |
May 26, 2019 02:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.0 | 6,910 | 3:16.3 | 46 | 457 | 345 | 32 |
| 12:55.4 | 2,000 | 3:13.8 | 48 | 464 | 100 | 33 |
| 26:46.1 | 2,000 | 3:27.6 | 39 | 433 | 100 | 31 |
| 39:38.8 | 2,000 | 3:13.1 | 49 | 465 | 100 | 33 |
| 45:13.0 | 910 | 3:03.6 | 57 | 484 | 45 | 33 |