Michael Bench 1:01:51 row
10,016m
Meters
1:01:51.2
Time
3:05.2
Pace
505
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 33 |
May 30, 2019 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:51.2 | 10,016m | 3:05.2 | 55 | 489 | 33 |
| 18:27.3 | 3,000m | 3:04.5 | 56 | 491 | 34 |
| 38:03.9 | 3,000m | 3:16.1 | 46 | 459 | 32 |
| 56:01.5 | 3,000m | 2:59.6 | 60 | 507 | 34 |
| 1:01:51.3 | 1,016m | 2:52.1 | 69 | 536 | 34 |