Michael Bench 1:06:58 row
11,011m
Meters
1:06:58.3
Time
3:02.4
Pace
556
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 32 |
June 13, 2019 00:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:58.3 | 11,011m | 3:02.4 | 58 | 498 | 32 |
| 27:41.8 | 4,400m | 3:08.8 | 52 | 478 | 33 |
| 54:37.3 | 4,400m | 3:03.5 | 57 | 494 | 32 |
| 1:06:58.4 | 2,211m | 2:47.5 | 74 | 555 | 34 |