Michael Bench 42:22 row
7,021
Meters
42:22.0
Time
3:01.0
Pace
354
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 33 |
June 15, 2019 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:22.0 | 7,021 | 3:01.0 | 59 | 501 | 354 | 33 |
| 10:00.0 | 1,546 | 3:14.0 | 48 | 462 | 77 | 33 |
| 20:00.0 | 1,630 | 3:04.0 | 56 | 492 | 82 | 34 |
| 30:00.0 | 1,691 | 2:57.4 | 63 | 510 | 85 | 34 |
| 40:00.0 | 1,728 | 2:53.6 | 67 | 528 | 88 | 34 |
| 42:22.0 | 427 | 2:46.2 | 76 | 557 | 22 | 34 |