Michael Bench 42:22 row
7,021m
Meters
42:22.0
Time
3:01.0
Pace
354
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 33 |
June 15, 2019 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.0 | 7,021m | 3:01.0 | 59 | 503 | 33 |
| 10:00.0 | 1,546m | 3:14.0 | 48 | 464 | 33 |
| 20:00.0 | 1,630m | 3:04.0 | 56 | 493 | 34 |
| 30:00.0 | 1,691m | 2:57.4 | 63 | 515 | 34 |
| 40:00.0 | 1,728m | 2:53.6 | 67 | 530 | 34 |
| 42:22.0 | 427m | 2:46.2 | 76 | 562 | 34 |