Michael Bench 1:02:08 row
10,016m
Meters
1:02:08.4
Time
3:06.1
Pace
503
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 32 |
June 16, 2019 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:08.4 | 10,016m | 3:06.1 | 54 | 486 | 32 |
| 19:05.0 | 3,000m | 3:10.8 | 50 | 473 | 33 |
| 38:15.1 | 3,000m | 3:11.6 | 50 | 471 | 33 |
| 56:23.6 | 3,000m | 3:01.4 | 59 | 501 | 32 |
| 1:02:08.4 | 1,016m | 2:49.6 | 72 | 546 | 34 |