Michael Bench 1:10:51 row
11,514
Meters
1:10:51.3
Time
3:04.6
Pace
578
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 33 |
June 28, 2019 04:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:51.3 | 11,514 | 3:04.6 | 56 | 491 | 578 | 33 |
| 19:03.0 | 3,000 | 3:10.5 | 51 | 474 | 150 | 34 |
| 37:42.9 | 3,000 | 3:06.6 | 54 | 485 | 150 | 34 |
| 55:56.0 | 3,000 | 3:02.1 | 58 | 499 | 151 | 34 |
| 1:10:51.4 | 2,514 | 2:58.0 | 62 | 513 | 127 | 33 |