Michael Bench 50:10 row
8,067m
Meters
50:10.3
Time
3:06.5
Pace
405
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 32 |
July 02, 2019 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.3 | 8,067m | 3:06.5 | 54 | 485 | 32 |
| 19:11.2 | 3,000m | 3:11.8 | 50 | 470 | 32 |
| 37:42.9 | 3,000m | 3:05.2 | 55 | 489 | 33 |
| 50:10.4 | 2,067m | 3:00.8 | 59 | 503 | 33 |