Michael Bench 50:08 row
8,137m
Meters
50:08.5
Time
3:04.8
Pace
406
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 32 |
July 13, 2019 02:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.5 | 8,137m | 3:04.8 | 55 | 490 | 32 |
| 10:00.0 | 1,585m | 3:09.2 | 52 | 477 | 33 |
| 20:00.0 | 1,604m | 3:07.0 | 53 | 484 | 33 |
| 30:00.0 | 1,609m | 3:06.4 | 54 | 485 | 33 |
| 40:00.0 | 1,625m | 3:04.6 | 56 | 491 | 33 |
| 50:00.0 | 1,694m | 2:57.0 | 63 | 516 | 33 |
| 50:08.5 | 19m | 3:43.6 | 31 | 407 | 14 |