Michael Bench 15000m row

15,000m

Meters

1:34:09.1

Time

3:08.3

Pace

753

Calories

Average Watts52
Calories Per Hour480
Stroke Rate33

July 15, 2019 21:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:09.1 15,000m 3:08.3 52 480 33
20:23.1 3,000m 3:23.8 41 442 32
18:40.4 6,000m 3:06.7 54 484 34
18:16.8 9,000m 3:02.8 57 497 34
19:15.8 12,000m 3:12.6 49 468 32
17:32.9 15,000m 2:55.4 65 522 34