Michael Bench 1:00:12 row
10,080m
Meters
1:00:12.5
Time
2:59.1
Pace
509
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 34 |
July 20, 2019 03:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.5 | 10,080m | 2:59.1 | 61 | 509 | 34 |
| 10:00.0 | 1,593m | 3:08.3 | 52 | 480 | 34 |
| 20:00.0 | 1,631m | 3:03.9 | 56 | 493 | 34 |
| 30:00.0 | 1,637m | 3:03.2 | 57 | 495 | 34 |
| 40:00.0 | 1,678m | 2:58.7 | 61 | 510 | 34 |
| 50:00.0 | 1,733m | 2:53.1 | 67 | 532 | 35 |
| 1:00:00.0 | 1,777m | 2:48.8 | 73 | 550 | 35 |
| 1:00:12.5 | 29m | 3:35.5 | 35 | 420 | 21 |