Michael Bench 9900m row
9,900m
Meters
1:02:15.3
Time
3:08.6
Pace
497
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 34 |
July 20, 2019 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:15.3 | 9,900m | 3:08.6 | 52 | 479 | 34 |
| 13:25.1 | 2,000m | 3:21.2 | 43 | 447 | 34 |
| 12:52.4 | 4,000m | 3:13.1 | 49 | 467 | 34 |
| 12:42.5 | 6,000m | 3:10.6 | 51 | 473 | 34 |
| 12:16.9 | 8,000m | 3:04.2 | 56 | 492 | 34 |
| 10:58.3 | 9,900m | 2:53.2 | 67 | 531 | 34 |