Michael Bench 51:13 row
8,016m
Meters
51:13.9
Time
3:11.7
Pace
399
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 33 |
July 27, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:13.9 | 8,016m | 3:11.7 | 50 | 470 | 33 |
| 10:00.0 | 1,509m | 3:18.8 | 45 | 453 | 33 |
| 20:00.0 | 1,572m | 3:10.8 | 50 | 473 | 34 |
| 30:00.0 | 1,586m | 3:09.1 | 52 | 477 | 34 |
| 40:00.0 | 1,525m | 3:16.7 | 46 | 458 | 33 |
| 50:00.0 | 1,609m | 3:06.4 | 54 | 485 | 34 |
| 51:13.9 | 216m | 2:51.0 | 70 | 540 | 32 |