Michael Bench 42:32 row
7,083m
Meters
42:32.7
Time
3:00.1
Pace
358
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 33 |
July 27, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.7 | 7,083m | 3:00.1 | 60 | 505 | 33 |
| 10:00.0 | 1,576m | 3:10.3 | 51 | 474 | 33 |
| 20:00.0 | 1,607m | 3:06.6 | 54 | 485 | 33 |
| 30:00.0 | 1,678m | 2:58.7 | 61 | 510 | 34 |
| 40:00.0 | 1,785m | 2:48.0 | 74 | 553 | 35 |
| 42:32.7 | 439m | 2:53.9 | 67 | 528 | 33 |