Michael Bench 50:05 row
8,302m
Meters
50:05.1
Time
3:00.9
Pace
417
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 33 |
July 29, 2019 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.1 | 8,302m | 3:00.9 | 59 | 503 | 33 |
| 10:00.0 | 1,568m | 3:11.3 | 50 | 471 | 33 |
| 20:00.0 | 1,635m | 3:03.4 | 57 | 494 | 34 |
| 30:00.0 | 1,675m | 2:59.1 | 61 | 509 | 35 |
| 40:00.0 | 1,696m | 2:56.8 | 63 | 517 | 34 |
| 50:00.0 | 1,715m | 2:54.9 | 65 | 525 | 34 |
| 50:05.1 | 13m | 3:16.1 | 46 | 459 | 12 |