Michael Bench 1:17:59 row
12,041m
Meters
1:17:59.6
Time
3:14.3
Pace
603
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 32 |
July 31, 2019 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:59.6 | 12,041m | 3:14.3 | 48 | 464 | 32 |
| 29:07.2 | 4,400m | 3:18.5 | 45 | 453 | 33 |
| 56:44.5 | 4,400m | 3:08.3 | 52 | 480 | 33 |
| 1:17:59.7 | 3,241m | 3:16.7 | 46 | 458 | 31 |