Michael Bench 40:07 row
6,399m
Meters
40:07.3
Time
3:08.0
Pace
320
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 34 |
August 06, 2019 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 6,399m | 3:08.0 | 53 | 480 | 34 |
| 27:51.2 | 4,400m | 3:09.9 | 51 | 475 | 34 |
| 40:07.4 | 1,999m | 3:04.1 | 56 | 492 | 34 |