Michael Bench 1:00:42 row
10,016m
Meters
1:00:42.0
Time
3:01.8
Pace
505
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 34 |
August 08, 2019 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:42.0 | 10,016m | 3:01.8 | 58 | 500 | 34 |
| 10:00.0 | 1,577m | 3:10.2 | 51 | 474 | 34 |
| 20:00.0 | 1,646m | 3:02.2 | 58 | 498 | 35 |
| 30:00.0 | 1,641m | 3:02.8 | 57 | 497 | 34 |
| 40:00.0 | 1,628m | 3:04.2 | 56 | 492 | 35 |
| 50:00.0 | 1,684m | 2:58.1 | 62 | 513 | 34 |
| 1:00:00.0 | 1,710m | 2:55.4 | 65 | 523 | 34 |
| 1:00:42.0 | 133m | 2:37.8 | 89 | 606 | 31 |