Michael Bench 1:07:10 row
11,124m
Meters
1:07:10.2
Time
3:01.1
Pace
562
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 33 |
August 12, 2019 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:10.2 | 11,124m | 3:01.1 | 59 | 502 | 33 |
| 18:52.7 | 3,000m | 3:08.7 | 52 | 479 | 34 |
| 36:51.0 | 3,000m | 2:59.7 | 60 | 507 | 34 |
| 55:10.6 | 3,000m | 3:03.2 | 57 | 495 | 32 |
| 1:07:10.2 | 2,124m | 2:49.3 | 72 | 547 | 34 |