Michael Bench 42:40 row
7,013m
Meters
42:40.4
Time
3:02.5
Pace
352
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 33 |
August 15, 2019 02:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.4 | 7,013m | 3:02.5 | 58 | 498 | 33 |
| 10:00.0 | 1,567m | 3:11.4 | 50 | 471 | 33 |
| 20:00.0 | 1,617m | 3:05.5 | 55 | 488 | 33 |
| 30:00.0 | 1,642m | 3:02.7 | 57 | 497 | 34 |
| 40:00.0 | 1,711m | 2:55.3 | 65 | 523 | 34 |
| 42:40.4 | 477m | 2:48.1 | 74 | 553 | 33 |