Michael Bench 42:40 row
7,013
Meters
42:40.4
Time
3:02.5
Pace
352
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 33 |
August 15, 2019 02:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.4 | 7,013 | 3:02.5 | 58 | 494 | 352 | 33 |
| 10:00.0 | 1,567 | 3:11.4 | 50 | 468 | 78 | 33 |
| 20:00.0 | 1,617 | 3:05.5 | 55 | 486 | 81 | 33 |
| 30:00.0 | 1,642 | 3:02.7 | 57 | 492 | 82 | 34 |
| 40:00.0 | 1,711 | 2:55.3 | 65 | 522 | 87 | 34 |
| 42:40.4 | 477 | 2:48.1 | 74 | 538 | 24 | 33 |