Michael Bench 9900m row
9,900m
Meters
58:47.9
Time
2:58.1
Pace
501
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 34 |
August 17, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:47.9 | 9,900m | 2:58.1 | 62 | 512 | 34 |
| 12:08.6 | 2,000m | 3:02.1 | 58 | 499 | 35 |
| 12:03.5 | 4,000m | 3:00.8 | 59 | 503 | 34 |
| 11:53.7 | 6,000m | 2:58.4 | 62 | 512 | 34 |
| 11:44.0 | 8,000m | 2:56.0 | 64 | 520 | 34 |
| 10:58.1 | 9,900m | 2:53.1 | 67 | 531 | 34 |