Michael Bench 2:29:12 row
25,003m
Meters
2:29:12.1
Time
2:59.0
Pace
1269
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
Stroke Rate | 33 |
August 20, 2019 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:29:12.1 | 25,003m | 2:59.0 | 61 | 509 | 33 |
40:00.0 | 6,256m | 3:11.8 | 50 | 470 | 34 |
1:20:00.0 | 6,715m | 2:58.7 | 61 | 511 | 34 |
2:00:00.0 | 6,970m | 2:52.1 | 69 | 536 | 34 |
2:29:12.1 | 5,064m | 2:52.9 | 68 | 532 | 33 |