Michael Bench 2:29:12 row
25,003
Meters
2:29:12.1
Time
2:59.0
Pace
1269
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 33 |
August 20, 2019 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29:12.1 | 25,003 | 2:59.0 | 61 | 509 | 33 |
| 40:00.0 | 6,256 | 3:11.8 | 50 | 470 | 34 |
| 1:20:00.0 | 6,715 | 2:58.7 | 61 | 511 | 34 |
| 2:00:00.0 | 6,970 | 2:52.1 | 69 | 536 | 34 |
| 2:29:12.1 | 5,064 | 2:52.9 | 68 | 532 | 33 |