Michael Bench 2:29:12 row

25,003m

Meters

2:29:12.1

Time

2:59.0

Pace

1269

Calories

Average Watts61
Calories Per Hour509
Stroke Rate33

August 20, 2019 14:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29:12.1 25,003m 2:59.0 61 509 33
40:00.0 6,256m 3:11.8 50 470 34
1:20:00.0 6,715m 2:58.7 61 511 34
2:00:00.0 6,970m 2:52.1 69 536 34
2:29:12.1 5,064m 2:52.9 68 532 33