Michael Bench 1:00:59 row
10,016
Meters
1:00:59.0
Time
3:02.6
Pace
502
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 35 |
August 26, 2019 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:59.0 | 10,016 | 3:02.6 | 57 | 497 | 502 | 35 |
| 10:00.0 | 1,608 | 3:06.5 | 54 | 485 | 80 | 35 |
| 20:00.0 | 1,626 | 3:04.5 | 56 | 491 | 81 | 35 |
| 30:00.0 | 1,626 | 3:04.5 | 56 | 491 | 81 | 35 |
| 40:00.0 | 1,645 | 3:02.3 | 58 | 498 | 83 | 35 |
| 50:00.0 | 1,631 | 3:03.9 | 56 | 493 | 82 | 35 |
| 1:00:00.0 | 1,701 | 2:56.3 | 64 | 519 | 86 | 36 |
| 1:00:59.0 | 179 | 2:44.8 | 78 | 569 | 9 | 34 |