Michael Bench 39:42 row
6,242m
Meters
39:42.7
Time
3:10.8
Pace
311
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 34 |
August 31, 2019 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.7 | 6,242m | 3:10.8 | 50 | 473 | 34 |
| 10:00.0 | 1,555m | 3:12.9 | 49 | 467 | 34 |
| 20:00.0 | 1,557m | 3:12.6 | 49 | 468 | 34 |
| 30:00.0 | 1,581m | 3:09.7 | 51 | 476 | 34 |
| 39:42.7 | 1,550m | 3:07.9 | 53 | 481 | 34 |