Michael Bench 40:12 row
6,383m
Meters
40:12.2
Time
3:08.9
Pace
318
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 33 |
September 02, 2019 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.2 | 6,383m | 3:08.9 | 52 | 478 | 33 |
| 10:00.0 | 1,533m | 3:15.6 | 47 | 460 | 33 |
| 20:00.0 | 1,584m | 3:09.3 | 52 | 477 | 33 |
| 30:00.0 | 1,602m | 3:07.2 | 53 | 483 | 33 |
| 40:00.0 | 1,638m | 3:03.1 | 57 | 496 | 34 |
| 40:12.2 | 27m | 3:45.9 | 30 | 404 | 10 |