Michael Bench 1:22:23 row
12,024m
Meters
1:22:23.4
Time
3:25.5
Pace
600
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 32 |
September 06, 2019 04:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:23.4 | 12,024m | 3:25.5 | 40 | 438 | 32 |
| 20:00.0 | 2,859m | 3:29.8 | 38 | 430 | 33 |
| 40:00.0 | 2,818m | 3:32.9 | 36 | 424 | 33 |
| 1:00:00.0 | 2,909m | 3:26.2 | 40 | 437 | 33 |
| 1:20:00.0 | 3,063m | 3:15.8 | 47 | 460 | 33 |
| 1:22:23.4 | 375m | 3:11.2 | 50 | 472 | 32 |